VolleyDigit - #7 Technique-Tactics

Technique-Tactics - #7

By PS |1 April 2025

Defense-Setting

Defense of a ball introduced/passed with overhead in Zone 1 or 5 with set to Zone 4 or 2


Player #1 defends/passes the ball to Zone 3 and runs following the ball

Player #2 sets the defended/passed ball into Zone 2 or 4 and runs following the ball

Player #3 introduces the setted ball with overhead pass into the defense area and runs following the ball

VolleyDigit - Exercise graphic #1

Player #1 defends/passes the ball to Zone 3 and runs following the ball

VolleyDigit - Exercise graphic #2

Player #2 sets the defended/passed ball into Zone 2 or 4 and runs following the ball

VolleyDigit - Exercise graphic #3

Player #3 introduces the setted ball with overhead pass into the defense area and runs following the ball

Buy us a coffee on buycoffee.to

If you think that what we do is valuable and you want to help us grow, support us by buying us a coffee. By clicking on the banner, you can do it in a simple, safe and comfortable way :)

VolleyDigit - Support

Support, Follow, Comment and Like! Thanks! You're great!