Mobility on board!
By PS |15 May 2025
Mobility on board!
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Articles, publications, statements, graphic materials and videos that have recently appeared on the website.
By PS |15 May 2025
Mobility on board!
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By PS |3 May 2025
Beach Volley! Bang!
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By PS |1 May 2025
Volley12 - Warm-Up Program Vol.2!...
Read moreTraining drills recently added to the exercise database.
VolleyDigit.pl is a website addressed to people involved in volleyball and professional and amateur sports of all age groups and organizational levels. The main goal is to transfer knowledge and experience about the training process and its components. First of all, the website is intended to encourage analysis and substantive reflection, as a result of which the recipient is to develop skills and expand their own work skills.
Number of drills
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will." - Vince Lombardi
"What makes a good coach? Complete dedication." - George Halas
“Usus magister est optimus.- Practice makes perfect.” - Cyceron
VolleyDigit pursues the following goals and tasks:
