VolleyDigit - #4 Technique-Tactics

Technique-Tactics - #4

By PS |8 February 2025

Serve - Serve reception

Jump rotation serve from outside Zone 1 - Receiving a jump rotation serve in Zone 5 - Catching the received ball


Player performs the tasks in the following order:

- Serves jump rotation serve from outside Zone 1

- Runs to catching the received ball

- Catches the received ball

- Returns the ball to the player who received the ball

- Moves to receive preparation area and then receives serve

- Gets the received ball from tha catcher

- Runs to the service area and then serves

VolleyDigit - Exercise graphic #1

Player #1 - Serves jump rotational serve from outside Zone 1

VolleyDigit - Exercise graphic #2

Player #2 - Receives jump rotational serve in Zone 5

VolleyDigit - Exercise graphic #3

Player #3 - Catches the received ball

VolleyDigit - Exercise graphic #4

Player #3 - Returns the ball to the player who received and then moves to the receive preaparation zone and then receives serve

VolleyDigit - Exercise graphic #5

Player #2 - Runs to the service area and then serves

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