Drills

VolleyDigit - #16 Technique

Technique - #16

By PS |14 February 2025

Attack

Attack from your own set with overhand pass in the Zone 2 in the rotation - moving behind the ball


Players #1 & #2:

- Set the ball to yourself with overhand pass from starting position for the attack in Zone 2

- Attack on the line

Players #3 & #4:

- Catch the ball after attack of Player #1's & #2's and they run to the end of the group

VolleyDigit - Exercise graphic #1

Players #1 & #2 - Set the ball to yourself with overhand pass from starting position for the attack in Zone 2

VolleyDigit - Exercise graphic #2

Players #1 & #2 - Attack on the line

VolleyDigit - Exercise graphic #3

Players #3 & #4 - Catch the ball after attack of Player #1's & #2's and they run to the end of the group

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