Drills

VolleyDigit - #13 Technique

Technique - #13

By PS |11 February 2025

Overhand pass

Overhand pass from Zones 5 and 1 diagonally to Zones 2 and 4 with movement to the left after pass


Players #1 & #2:

- Standing in pairs in zone 5 and 1, they throw the ball and pass it with overhead pass to zone 2 and 4 diagonally

- Movement to the left after pass

Players #3 & #4:

- Overhead pass to zone 5 and 1 diagonally with run one place to the left after pass

VolleyDigit - Exercise graphic #1

Players #1 & #2 - Standing in pairs in zone 5 and 1, they throw the ball and pass it with overhead pass to zone 2 and 4 diagonally

VolleyDigit - Exercise graphic #2

Players #1 & #2 - Movement to the left after pass

VolleyDigit - Exercise graphic #3

Players #3 & #4 - Overhead pass to zone 5 and 1 diagonally with run one place to the left after pass

Buy us a coffee on buycoffee.to

If you think that what we do is valuable and you want to help us grow, support us by buying us a coffee. By clicking on the banner, you can do it in a simple, safe and comfortable way :)

VolleyDigit - Support

Support, Follow, Comment and Like! Thanks! You're great!