Drills

VolleyDigit - #5 Technique

Technique - #5

By PS |26 January 2025

Setting

Technique of setting to Zone 4 from isolated position - sitting on bodyball


Coach:

- Throws the accurate ball into Zone 0 - on the setter's forehead

Player #1:

- Setting the thrown ball to Zone 4

- In isolated position - focuses more on arms technique

- Maintains the repeatability of the indicated type of play

Player #2:

- Catches the setted ball passes it with one bounce to the coach

VolleyDigit - Exercise graphic #1

Coach - Throws the accurate ball into Zone 0 - on the setter's forehead

VolleyDigit - Exercise graphic #2

Player #1 - Setting the thrown ball to Zone 4

VolleyDigit - Exercise graphic #3

Player #2 - Catches the setted ball passes it with one bounce to the coach

VolleyDigit - Exercise graphic #4

Player #1 - In isolated position - focuses more on arms technique

VolleyDigit - Exercise graphic #5

Player #1 - Maintains the repeatability of the indicated type of play

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